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Trying To Conceive??? (TTC Story)

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Bha ha ha, tajuk tak menghingat iolss kannn??? Semalam Am I Pregnant??? Macam Mana Nak Tau Uolss Pregnant??? ... Hari ni Trying To Conceive pulak... hik hik hik, ni semua demi menjawab pertanyaan uolss... Ini soalan dari Yumida Huda

Well, honestly speaking, iolss rasa bersyukur dan berterima kasih kepada Allah SWT sebab beri iolss peluang untuk preggy-kan Ash... Satu moment yang paling indah dalam hidup yang tak mungkin dilupakan dan itulah mungkin satu2nya zuriat kami berdua kalau itulah kehendak Allah SWT... Again, balik2 repeat yang sama...iolss Plasenta Previa Patient Type II... Uolss kalau mana2 yang agak kabur tentang Plasenta Previa ni, bolehlah search di kotak search dalam Bubblynotes ni tentang Plasenta Previa and entri2 iolss semasa moment2 nak bersalinkan Ash...Apakah komplikasi dan bahayanya kepada nyawa kepada kedua2 kami pada ketika itu... Nak provide link banyak kali, rasanya dah banyak kali sangat dah... hu hu hu... Tak larat iolss nak gali dan provide link lagi... ekekekekee.... Uolss pandai2lah gali yer??? 

Iolss admit, bila setiap kali menstrual cycle iolss akan rasa kecewa sedikit sebab masih belum ada rezeki untuk preggy (pada waktu dan ketika itu) tapi tak adalah nangis bagai... Tenang ajer dan terus berdoa pada Allah SWT... Pada ketika itu usia perkahwinan weollss baru jer 7 bulan plus minus macam tu... Masih baru lagi kann??? Tapi tiap kali my colleague or friends dapat baby baru or preggy, ada terbit rasa jealousy sikit dalam hati, tapi tak adalah dengki dan busuk hati ok??? Pas tu emo sendiri...wakakakaka... tapi lepas tu dah ok dah... motivate diri dan positifkan diri... Ada orang yang bertahun2 TTC tapi masih belum ada rezeki, ini iolss baru 7 bulan of marriage dah kecoh apa kess kannn??? Nak sangat baby masa tu, sebab iolss memikirkan umur dah nak masuk 31 tahun dah... ok iolss tahun ni 32 years old ok??? Bha ha ha... Ni semua memikirkan times wait for no man punya hal lah ni, and kebanyakan daripada my ex-classmate dah selamat ada 2-3 handbag memasing...Bila gathering seronok jer tumpang main dengan anak orang... hik hik hik... Tak dinafikan inilah serba sedikit perasaan orang2 yang TTC and sebab tu iolss faham sangat2 macam mana perasaan those that are trying to TTC. 

Apa yang iolss buat??? Hurmm... inilah pertama kali iolss kongsi dengan uolss... Frankly speaking... pertama, iolss avoid diri dari rasa STRESS (ini pesanan mysuami, jangan letakkan harapan nak ada anak or nak preggy sebagai satu bebanan...chillex jer), kedua, iolss consume SET KESUBURAN SHAKLEE (serious tak tipu punya) yang iolss beli from my friend...uolss kan ramai yang jual SHAKLEE cuba consult diaorang dan yang ketiga, iolss tak henti uolss...sungguh tak henti, doa pada Allah SWT dan buat solat hajat hampir setiap hari.... oh lupa, iolss ada makan Asid Folic jugak... atas advice dari kawan2 yang berpengalaman... dan kenali serta study waktu subur dan tak subur iolss... kita masing2 perlu perhati dan monitor betul2 menstrual cycle and our fertility dates.... Tak pasti bagaimana boleh pelan2 Google or cari sumber bacaan yang berkaitan...

Sedikit info dari pembacaan iolss di SINI buat panduan uolss.... 

Trying to Get Pregnant??? Here are the DOs and DON'Ts:

Exercise
Both partners who are TTC are encouraged to exercise. As in everything, moderation is the keyword here. Excessive, strenuous exercise in women is not recommended as it may cause disruption of the ovulation cycle. In men too, over-exercise may cause a low sperm count.

Diet
Maintaining a healthy diet and body weight is very important for women who are trying for a baby. There is no food you should not have before you are pregnant. Once pregnant, your doctor is going to give you some advice on what to eat and what not to eat. Taking multivitamin with Folic Acid 2-3 months before trying for a baby is recommended to prevent spinal tube birth defects in a newborn.

Family History
Do you have any family history of birth defects??? Find out from your parents as many people do not talk about birth defects. It may help your doctor recommend certain genetic tests before you get pregnant to check for certain genes that are pretty common.

Health
How healthy are you? Are you on any medications? Check with your doctor to find out if there are any changes to be made to your medications before you get pregnant.

Lubricants
Stick to nature such as saliva and natural oils. Your body’s natural fluids are the best thing to use. A lot of lubricants on drug stores have chemicals which can inhibit the sperms from hitting their target.

Stress
Stress can be harmful to your life but it probably won’t inhibit your chances of getting pregnant. We hear stories of people getting pregnant at the worst times of their lives. We also hear of people who try so hard to get pregnant and succeed when they stop worrying about it.

Smoking
It is recommended for both partners to quit smoking. Smoking is bad for you in many ways but it is known to decrease sperm count.

Alcohol (Yang Islam dah tentu taklah kann???)
Limiting alcohol may help. Excessive alcohol may affect fertility.

Heat
Do temperature of testicles make a difference? People often ask if hot tubs and saunas affect sperm counts and data suggests that repeated heat to the testicles may negatively affect sperm or may decrease sperm count. So, probably avoiding frequent hot tubs and frequent saunas is going to be good advice.

Help
Most couples will conceive within one year of regular unprotected intercourse. After that one year mark, you may both go for certain fertility tests. It is estimated that 40% of difficulty in conceiving is attributed to female, 40% male and the remaining 20% is both or neither.

Uolss juga boleh cuba join community2 and forum2 TTC such as Trying To Conceive Club Malaysia dan sentiasa consult doctor uolss... Iolss Alhamdulillah tak sampai ke peringkat begitu.... Apa2pun, iolss sentiasa doakan uolss2 semua yang TTC supaya cepat2 preggy dan cepat2 timang anak...Ikhlas dari hati iolss, tak ada tipu2 atau dibuat2 punya...sebab iolss faham perasaan tu... Kan orang selalu kata, hanya orang yang merasa jer yang akan tau macam mana rasanya... Yup, this is it... I understand uolss I do really understand... Sebab iolss jenis orang yang suka letakkan diri di tempat orang lain, cuma orang jer yang tak reti2 nak letakkan diri di tempat iolss...erkss...apakah...muahahahaha...itu cerita lain... nanti kita cerita kalau ada rezeki...

Iolss doakan yang terbaik buat uolss semua and my doa is with uolss.... Sebab iolss sayangkan uolss semua...Sincere.... In Shaa Allah, mudah2an rezeki uolss sampai juga akhirnya... Doa dan mohon pada Allah tanpa jemu dan jangan sesekali putus asa... 

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